Berry mint smoothie

Name: Berry mint smoothie
Prep time: 20 min
Total time: 35 min
Yield: 2 glasses
Ingredients: 100-120 gram of frozen blueberries; 200-300 ml. milk; 5 - 10 mint leaves

By ccadmin Smoothie Recipes Blueberries, Kitchen Mint, Milk Aids cell repair in the body, Antioxidants, Digestion, Mono saturated fats is less likely to be stored as body fat, Weight Loss, ชะลอความแก่ชรา

January 23, 2017

Anti oxidants in the blueberry and mint leaf aids in boosting the immune system and general health

Prep: 20 mins
Cook: 15 mins
Yields: 2 glasses

Ingredients

100-120 gram of frozen blueberries

200-300 ml. milk

5 - 10 mint leaves

Directions

1Take blueberries out from the freezer. Cut the berries into smaller lumps. Do not thaw if you want an icy smoothie.

2Cut mint leaf into 3-4 cm small pieces.

3Assemble the juicer using the smoothie strainer. Start the slow juicer. Insert berries and mint leaves and add milk.

4Use fresh mint leaves for decoration.

close full screen

00:00