Cooking Method: Digestion
Anti oxidants in the blueberry and mint leaf aids in boosting the immune system and general health
High in anti oxidants, lowers the risk of colon cancer and help to fight free radicals in the body
Gives relief from constipation and aids digestion
Fiber rich energy booster that make you feel full for a long time.
Prevent constipation and aids the digestive system.
High in in the antioxidant anthocyanin which aids in combating free radicals causing cancer and other diseases.
Low calorie, low glycemic index food suitable for diabetics and full of anti oxidants
Rich in fiber, folic acid, potassium, magnesium and vitamin C
Potassium helps to lower the blood pressure in people with high blood pressure caused by too much sodium intake
Strawberry also contain the natural anti inflammatory flavonoid component called quercetin
Antioxidants in strawberry include kaempferol and anthocyanins