Cooking Method: Cancer Prevention
Ever green smoothie
Energy boost before exercise. High in antioxidants and fibers
Green ginger juice
High in anti oxidants, lowers the risk of colon cancer and help to fight free radicals in the body
Gives relief from constipation and aids digestion
Red Sunset
Drink on an empty stomache and let all the vitamins and nutrients enter you system
The ascorbic acid in oranges and apples aids the body in producing the protein collagen needed for the body to repair skin and nails
Beta carotene in the carrots supports the immune system and vision
Wild blueberry ice cream
High in anti oxidants and low in calories
A perfect refreshing desert for people on a diet
Fruit veggie juice
A mixed juice using vegetables and fruit. High in Vitamin C from apples,strawberry, parsley and orange. Vitamin A from from parsley and carrot. 100 gram of parsley contain 168% and carrot 334% of the daily value of vitamin A.
Parsley is a diuretic and helps to prevent buildup of kidney stone. It is also rich in vitamin B, calcium and iron.
All ingredients are high in antioxidants
Lemon Ginger Fresher
If like a more spicy (and healthy) juice then add a bit more ginger root
Lots of antioxidants from apple, carrot and lime. Vitamin C and A.
The ginger aids in preventing allergy, helps against constipation and
in lowering blood sugar levels.
All ingredients contain nutrients that aids the general up keep of the body
and helps fight free radicals.