Lime ginger fresher juice| Rich in vitamin A, C and antioxidants

Lemon Ginger Fresher

By ccadmin    , , ,   , , , , , ,

May 9, 2017

If like a more spicy (and healthy) juice then add a bit more ginger root

Lots of antioxidants from apple, carrot and lime. Vitamin C and A.

The ginger aids in preventing allergy, helps against constipation and

in lowering blood sugar levels.

All ingredients contain nutrients that aids the general up keep of the body

and helps fight free radicals.

 

  • Prep: 15 mins
  • Cook: 15 mins
  • Yields: 1 glass

Ingredients

2 green apples

2 medium sized carrots

1 cm of fresh ginger root

Juice from 1/2 lime

Directions

1Preparation

2Cut the apple in quarters or half

3Peel the carrots and cut in half lengthwise

4Cut the ginger into small thin slices

5Remove the green peel from the lime and cut in half

6Assemble the juicer using the juice strainer

7Start the machine. Alternating add the various ingredients through the feeding tube

8Drink the juice with 1-2 ice cubes

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