Ever Green Smoothie | Using your slow juicer for a gym energy boost
Ever Green Smoothie High in antioxidants.Rich in fiber and vitamins. Green apple, lime, banana, kiwi & kale makes this smoothie tasty and healthy ReBoot Master 6000

Ingredients

1/2 Avocado

200-300 ml. of milk

1/2 Peeled green apple

3/4 Lime

1/2 Banana

1/2 Kiwi

1-2 leaves of Kale

Directions

1Preparation :

2Cut avocado in half and remove the stone from avocado.

3Peel green apple and cut into quarters

4Cut lime into half and remove the seed.

5Cut banana into 3-4 cm pieces. If you want to make it into an icy smoothie leave in the freezer for about 2-3 hrs before

6Cut kale into 2-3 mm small pieces

7Instructions :

8Assemble the slow juicer with smoothie strainer attachment. Start the juicer. Insert the ingredients into the feeding tube with the milk little by little. Leave the smart cap open while juicing.

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Nutrition Facts

Serving Size2 glass
Calories457 calories
Sodium107 mg
Potassium1106 mg
Protein10.4 gram
Cholesterol17 mg
Sugar32.9 gram
Total Fat24.5 gram
Saturated Fat6.8 gram
Total Carbohydrates58 gram
Dietary Fiber13.5 gram